In 2009 Santosha Yoga was born of my desire to share with my students the true essence of yoga; born of a desire to bring to Macomb County, a more authentic way of learning yoga in a zen and tranquil setting.

My yoga journey started in 2000 with a modest desire to strengthen my body. Little did I know at the time how yoga would change my life! I soon discovered that yoga was not only a way to strengthen my body but yoga was a way to inner peace for me – a connection of my mind, body and soul. The more I learned about yoga the stronger my passion became to know all that I could about it. My initial self motivation soon turned outward to a desire to share what I was learning. I wanted to help others find the peace and strength that yoga brings.

Today I am a yoga instructor with 500 hours of formal training and countless hours of workshops under my belt and a Reiki Master.

If you have any questions, please don’t hesitate to contact us!

Theresa May – E-RYT 500 Owner/Director