Massage

Massage Types

  • The purpose of Swedish massage is to bring pure relaxation to the body by manipulating the muscles with long, gliding strokes that follow the direction of blood that’s returning to the heart. 

    Lotions and oils are often used to minimize friction between the therapist’s hands and your skin in order to  to move or activate the skin. 

    Swedish massage will not only  relax but also aids in the  repair of overworked or injured muscles. 

    Having regular Swedish massage will enhance your circulatory system, bringing more oxygen to your muscles, tissues and other parts of the body.

    30 Minutes – $35.00
    60 Minutes – $70.00**
    90 Minutes – $90.00**
    Aromatherapy Therapeutic Oils –
    $5.00 extra

    **Buy Package of two and save $5.00 on each Massage

  • This massage is a combination of deep massage techniques for people who require a deeper pressure applied throughout the whole massage.

    Deep tissue work helps release old patterns and restrictions due to prior injuries or repetitive strain to the muscles. This type of massage is not recommended for your first massage.

    60 Minutes – $80.00**
    90 Minutes – $100.00**
    Aromatherapy Therapeutic Oils – $5.00 extra

    **Buy a package of two and save $5.00 on each massage

  • The Raindrop Technique (RT) is a special technique  used to apply essential oils (we use Young Living Oils) to the body to stimulate every organ, muscle and bone of the body at a cellular level  boosting the immune system, bringing the body into structural/electrical balance, and enabling the release of toxins or disease wherever they may be lodged; including those illnesses lodged in the mind and emotions.

    The seven single essential oils used include:

    Oregano
    Thyme
    Basil
    Cypress
    Wintergreen
    Marjoram
    Peppermint
    2 essential oil blends; Valor (Energy Balance) and
    Aroma Seiz (muscle relaxation).

    The oils can continue to work in the body for up to one week following RT, often with continued re-alignment taking place during this time.  Therefore, evaluation of the benefits received from RT may take several days to assess.

    60 Minutes – $90.00*

    At this time Pam is the only massage therapist performing this service.

  • Consists of traditional massage techniques with the incorporation of therapeutic heat through warmed basalt River rock stones. Deeper pressure can be applied to troubled spots with the hot stones to aid in the healing process without causing any discomfort.

    60 Minutes – $80.00**
    90 Minutes – $100.00**

    **Buy Package of two and save $5.00 on each Massage

  • Pregnancy massage is massage therapy specifically tailored for the expectant mother’s needs.

    Prenatal massage is a natural touch therapy for this unique time in a woman’s life filled with new experiences, heightened excitement, mixed emotions, and significant physical changes.

    The massage therapist ensures the mother’s body is properly positioned and supported during the massage, using pillows and padding. Proper positioning ensures comfort and safety for the mother and baby. Not recommended in the 1st trimester and a release from your doctor is required prior to the massage.

    60 Minutes – $70.00**

    Aromatherapy Therapeutic Oils – $5.00 extra

    **Buy Package of two and save $5.00 on each Massage

  • Cupping Therapy: $25

    Aromatherapy: $5

Modalities

  • Massage

    Massage, like yoga has a whole host of health benefits; the two together are a recipe for optimal health and well-being…mind, body and spirit. 

  • Ear Candling

    Ear candling, or “coning,” is an alternative remedy that can be used to draw out impurities and wax from the inner ear. A cone of beeswax is used as the client lies on their side. To do both ears it takes approximately 1/2 hour.

    Contact Gail directly at 586-242-2424 to schedule your appointment.

     

  • Reiki & Pranic Healing

    Reiki and PranicHealing are gentle, energy-based techniques that support physical, emotional, and spiritual healing. Reiki uses light touch to improve energy flow, while Pranic Healing is a no-touch method that accelerates the body’s natural healing. Both are safe, non-invasive, and beneficial for all ages.

    Contact Laura directly at @ 586-353-5751 or email her at nlightenedzenyoga@gmail.com for an appointment or for more information.

Massage Therapist’s are the unsung hero’s of stress relief”.

Policies & FAQ

  • A brief consultation will help determine the type of massage therapy required to meet your particular needs. Whether you prefer one specific style of massage or a combination of different treatments, personalizing each session is an important part of attaining the best massage possible.

    You can choose to relax with a basic Swedish massage, or you may prefer a much more specific focus such as a deep tissue massage. Your massage therapist will help you find what type of massage is best for your needs. 

  • Most people get a massage because they are interested in maintaining a healthy lifestyle, experiencing new methods of relaxation or alleviating the stress, aches and pains that are a part of everyday life. The benefits of therapeutic massage are widely recognized.

  • Professional massage improves your health and well-being by releasing muscle tension, improving circulation, reducing the effects of stress, and has been shown to alleviate pain.

    Massage therapy is also used to complement neuromuscular treatments, speed recovery from injuries, help problems associated with postural dysfunction, and in conjunction with activities such as yoga, pilates and weight training.

    Here are some suggested benefits:

    • Relaxation

    • Stress relief

    • Increased blood flow and circulation

    • Increased mobility

    • Decreased anxiety

    • Enhanced sleep quality

    • Greater energy

    • Improved concentration

    • Increased circulation

    • Reduced fatigue