Theresa May

Hometown: Detroit MI
Birthday Date: August 24th (Virgo, was there any doubt!)
Training/Education: RYT 200 & E-RYT 500 with Michael Johnson of Asheville, NC, in 2005. Reiki Master with Gina Ambrosia and countless workshops & retreats over the many years with the most amazing teachers on the most amazing topics.

Mentor(s): My teachers past, the teachers of Santosha Yoga and anyone who has walked through the doors of Santosha Yoga.

Favorite Prop: Blocks & Walls

What pose do you love to teach? It depends on what day it is.

What is your favorite pose? Ardha Chandrasana (half-moon), doesn’t matter what day it is.

What is your least favorite pose? Hmmm, again it depends on what day it is.

What is your favorite season of the year?  Fall with spring being a close second.

MAC or PC? PC of course, the only one that’s allowed in the house.

Favorite Dessert: Crème Brulee

Favorite Fruit: Watermelon for sure.

Where/when did you take your first yoga class? In 2000, in a small rec center in Macomb MI, by a sweet gal named Desiree that taught us as she flipped through pages of a book. But it stuck!

Interests outside of Yoga: Reading, walking , thinking of crazy things to do with my grandkids, but the more I think about this, yoga is in every aspect of my life.