Kelly James

Hometown: St. Clair Shores

Birthday: February 3rd

Training: 200 hr YTT at Santosha Yoga

Mentors:  Theresa May, Cindy Chase, and my Yoga teacher training classmates.  

Favorite prop:  I love all props!  But if I had to pick one, I’d say the bolster

What pose do you love to teach? Downward dog

What is your favorite pose?  Wide leg forward fold, or half-moon

What is your least favorite pose? cow face pose and hero

What is your favorite season of the year? Spring, summer, fall, winter in that order 

Mac or PC?  PC

Favorite dessert: anything chocolate

Favorite fruit: Strawberries

Where/when did you take your first yoga class?  I started taking yoga on YouTube around 2015.  My first in person class was at Santosha yoga at the end of 2019

Interests outside of yoga: Painting, puzzles, game nights, shopping, musical theater and concerts