Class Schedule

 

Click for Printable Schedule

If you are coming to visit for the first time, click here to download our waiver. Please print, complete and bring this form with you to save time when you arrive at the studio.


Day and Time:
Class Type:
Teacher:
Notes:
Monday:      
10:00 - 11:00 AM Basic I Jean  
5:45 - 6:45 PM Basic I Jean  
7:00 - 8:00 PM Slow Flow Christie  
8:15 - 9:15 PM HOT Yoga Vinyasa Flow Christie  
 
Tuesday:      
10:00 - 11:00 AM Mixed Levels Christie  
5:45 - 6:45 PM Yoga/Pilates Fusion Debbie K.  
7:00 - 8:00 PM Vinyasa Flow Theresa  
8:15 - 9:15 PM Slow Flow Theresa  
 
Wednesday:      
8:30 - 9:30 AM Teacher's Choice Meaghan All levels of students
10:00 - 11:00 AM Mixed Levels Meaghan  
5:45 - 6:45 PM Basic I Jean  
7:00 - 8:00 PM Slow Flow Courtney  
8:15 - 9:30 PM Vin/Yin Courtney  
 
Thursday:      
10:00 - 11:00 AM Mixed Levels Theresa  
5:45 - 6:45 PM Yoga/Pilates Fusion Debbie K.  
7:00 - 8:00 PM Vinyasa Flow Theresa  
8:15 - 9:15 PM Slow Flow Theresa  
 
Friday:      
10:00 - 11:00 AM Mixed Levels Courtney  
5:45 - 7:00 PM Yin Yoga Jean 1st & 3rd Fridays
5:45 - 7:00 PM Restorative Yoga Jean 2nd & 4th Fridays
 
Saturday:      
7:30 - 8:30 AM HOT Yoga Vinyasa Flow Grace Starting March 10, 2012
8:45 - 9:45 AM Vinyasa Flow Theresa  
10:00 - 11:00 AM Mixed Levels Theresa  
11:15 - 12:15 PM Karma Yoga - Basic Guest Teachers 1st & 3rd Saturdays
11:15 - 12:00 PM Kids Yoga Meaghan or Grace 2nd & 4th Saturdays
 
Sunday:      
8:45 - 9:45 AM Mixed Levels Debbie J.  
10:00 - 11:00 AM Basic I Jean  
      revised: February 13, 2012
Kids Yoga
Karma Yoga Basic
Restorative Yoga
Yin Yoga
Vinyasa Flow
Yoga/Pilates Fusion
Mixed Levels
Basic II
Slow Flow
Basic I